

Teiko Reindorf was born in Accra, Ghana a capitol city in West Africa. He moved to Toronto with his family in 1985. Unable to adjust to the North American diet Teiko spent many of his childhood years overweight. At the age of 16 Teiko took up strength training, and saw a rapid transformation in his body, this urged him into the pursuit to teach others how to achieve their fitness.
Certified as an NSCA personal trainer and Olympic weight lifting coach, Teiko is hailed as one of Toronto’s top personal trainers, his ability to produce straightforward yet effective programs has given him a reputation for getting results.